ABout
ABOUT ...
Jane
Naturopathic Nutritional Therapist, Holistic Health Coach, Reflexologist
& Massage Practitioner.
Our body's have the capacity to sustain us for a healthy long life - and yet we can so easily be nudged off-balance with impacts that are wide-ranging: weight, sleep, hormonal imbalances, susceptibility to viruses/infections, mental well-being, gut issues, joint health, energy and more….
Our bodies are unique
Our needs are individual.
Starting at the very beginning, gradually unpicking your symptoms holds the key to regaining balance and unlocking VITALITY.
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Following my passion – first ignited many years ago when I studied Massage and Reflexology - I studied Nutritional Therapy, gaining a Distinction with the prestigious College of Naturopathic Medicine.
Combining my Naturopathic training with Health Coaching, my aim is to empower, supporting my clients to implement long term changes they feel committed to.
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The therapeutic application of nutrition and it's power will surprise you!
You are one decision away.
Contact me for an informal exploratory chat and discover how
you could support your symptoms naturally
Nutritional Therapy is an evidence-based
Complementary Medicine – applying the science of nutrition to support our health and wellbeing.
Nutritional Therapists use a range of Functional medicine tools - sometimes including testing - to evaluate nutritional and lifestyle imbalances. We use the latest science to create a plan to support how your body functions, to protect against disease and to aid wellbeing and recovery.
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Nutritional therapy focuses on you and how you experience your symptoms. When we meet for our first consultation, we will go through a thorough health assessment and discussion of your needs so that I can create a truly bespoke nutrition and lifestyle programme that is tailored to what you need and, importantly, is manageable for you.
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Nutritional therapy is NOT a replacement for medical advice. Where appropriate, as Nutritional Therapists we will work alongside your existing medical professionals communicating relevant protocols and therapeutic recommendations.
I WILL WORK WITH YOU TO ensure
the dietary and lifestyle changes recommended for you are sustainable in your life – empowering you to fully commit to your health goals.
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"... Jane's support has helped improve my energy levels and inflammation has reduced, allowing me to spend more time doing leisure activities that were previously too uncomfortable to do. "